Employee & Family Readiness Blog

National Financial Capability Month

National Financial Capability Month raises awareness about the importance of financial literacy education and can help you plan a secure financial future.

The Family that Serves: A Source of Strength from Home

At DHS, we recognize that families are important for employee support and resiliency. Whether it's traditional family, friends, colleagues, or community, having a support system is so vital for public service employees.

This is the first of many DHS employee profiles celebrating the special bond of family and friendship.

Long Distance Caregiving

Caregiving for an adult loved one can be more difficult if you are providing care from a distance. If you are in the long-distance caregiving role, there are ways to assess your loved one's ongoing needs.

Improve Sleep for Shift Workers

Getting enough quality sleep is the most serious challenge shift workers face. Here are some simple strategies that shift workers can take to improve sleep and limit the effects of sleep deprivation. 

Tax Time Savings Tips

A tax refund may be the single biggest lump sum you will receive all year. You can take advantage of tax time to prepare yourself for unexpected emergencies, or plan for the future.

Winter Volunteer Opportunities

Volunteering can be an incredible opportunity. Consider the following recommendations to get involved and help others this winter.

National Nutrition Month

March is National Nutrition Month. This annual campaign invites everyone to learn about making informed food choices and developing healthful eating habits. 

Prevent Stroke

Stroke is a leading cause of death in the United States and is a major cause of long-term disability for adults. While age, race and genetics factor into your risk, you can follow a healthy lifestyle to lower your chance of having a stroke.

National Love your Pet Day

Pet ownership has increased over the years. Many people find having a pet can play a critical role in reducing feelings of depression, anxiety, isolation, and loneliness.

American Heart Month

February is American Heart Month, a time when all people can focus on their cardiovascular health. Learn ways to prevent heart disease and live a healthier lifestyle.