Employee Resources

Mental Health Awareness

May is Mental Health Awareness month, a time to remember that your mental health is essential to your overall health and well-being, and to reinforce that mental illnesses are common and treatable.

Family Fitness

May is National Physical Fitness and Sports Month, a time to highlight the benefits of physical fitness and the importance of families staying active.

April is Financial Literacy Month: Controlling Debt

As Financial Literacy Month draws to a close, it is important to discuss the importance of controlling debt.

CHCO Blog - Reach Beyond Your Limits

I often wonder why we limit ourselves--Why do we believe there is a box in the first place and that we need to think our way out of it? What if instead we imagined the possibilities without regard to predefined limitations?

As Buzz Aldrin said, “I know the sky is not the limit, because there are footprints on the moon.”

Every Kid Healthy Week

April 26 – 30 is Every Kid Healthy Week. This annual observance shines a spotlight on the many efforts that schools make to improve the health and wellness of students and the link between good nutrition, physical activity, and learning.

Financial Caregiving Basics

Financial caregiving typically involves assisting your elderly relatives manage money, pay bills, submit insurance and benefit claims, and a support a variety of other financial responsibilities.

CHCO Blog - Create a Starring Role for Yourself

What if we actually believed that we get to write and direct our own movie?

National Volunteer Week

This year National Volunteer Week will be observed April 18 – 24. The week provides a time to celebrate, recognize, and thank volunteers for their time and efforts.

Financial Literacy for Children

April is Financial Literacy Month, a month focused on raising awareness about the importance of planning for a secure financial future.

Additional Resources for Stress Management

During this COVID-19 pandemic, our ability to manage stress has been repeatedly tested.