Coping with Grief Over the Holiday Season
Holiday traditions, music, and the emphasis on family can make the holiday season especially difficult for anyone grieving the loss of a loved one. It is important to be kind to yourself as you navigate through feelings of loss and grief this holiday season. Here are some strategies to help you cope.
2023 Holiday Message from Secretary Mayorkas
2023 Holiday Message from Secretary Mayorkas to the DHS workforce.
Senior Care: Know Your Options
It can be confusing and overwhelming for caregivers to understand and evaluate the wide range of options for seniors who may need help living safely and comfortably. Before you make any decisions about care, talk to your older loved one, their doctor, other healthcare providers, and your family to determine the right options for your senior.
Managing Seasonal Affective Disorder
Learn more about Seasonal Affective Disorder (SAD). If you are concerned that you may be suffering from SAD, reach out to your health care provider or a mental health specialist.
Choking Signs and Safety for Parents
Did you know one of the signs of choking in infants and children is silence? Review some tips to help you identify and prevent choking.
Ergonomic Office Setup
Whether you work from home, in the office, or a combination of both, it is important for your overall physical health to have an appropriate setup to avoid long term consequences of an improper workstation. Review these ergonomic workstation setup ideas to help prevent unwanted pain or discomfort.
Message from Secretary Mayorkas on Thanksgiving
A message from Secretary Mayorkas on Thanksgiving 2023
At Home Safety
The fall season is the perfect time to ensure your home has safety essentials in case of an at-home emergency. Review these suggestions to help you protect yourself and your loved ones.
Message from Secretary Mayorkas on Veterans Day
There is no more important day of the year than Veterans Day. It is the day when we pay tribute to those who have served in our Armed Forces, including those who sacrificed their lives for our country.
Federal Benefits Open Season Begins Next Week
This year, Federal Benefits Open Season runs from November 13 to December 11. Take time to review your health, dental, and vision insurance coverage to decide what plans best suit you and your family’s needs for the upcoming year.
Employee & Family Readiness Blog
Last Updated: 04/11/2024