Prevent Diabetes
November is Diabetes Awareness Month. Diabetes can increase your risk for heart disease, stroke, kidney failure, or blindness. Learn more about how you can reduce your risk.
Halloween Safety
This page shares a few tips to help guide the children in your life to ensure a safe Halloween this year.
Overcoming Fitness Barriers
Juggling priorities such as work and family obligations can make it difficult to prioritize physical activity and fitness. Consider these practical ideas and solutions to help you overcome some common barriers to physical activity.
Fall Volunteer Opportunities
Fall has arrived, kids are back to school, and many volunteer opportunities are available as we approach the holiday season. Consider the following ways you can help a friend, neighbor, or your community this season.
Domestic Violence Awareness Month
National Domestic Violence Awareness Month (DVAM), observed in October, is a time to recognize victims and raise awareness about the devastating impact of domestic violence. To help prevent domestic violence, it is important to recognize the warning signs. Signs often begin subtly and worsen over time. While not all-inclusive, the following list may indicate potential signs of domestic violence.
Message on the Averted Shutdown and Guidance on Next Steps for DHS Employees
Over the weekend, Congress passed, and President Biden signed a bipartisan, short-term spending bill (called a continuing resolution or CR) to avert a shutdown and keep our government open through November 17.
Message from Secretary Mayorkas Regarding a Potential Federal Government Shutdown
The potential of a federal government shutdown looms large, especially for our Department. So very many of you work at great personal risk to keep our homeland secure and the American people, from coast to coast and border to border, safe.
Planning for Potential Lapse in Funding
Prudent management requires the proper preparation for all contingencies, including the possibility that a lapse could occur. While certain government activities must cease during a lapse, many DHS functions will continue to operate. During this time, some of you will be temporarily furloughed while others who perform excepted functions will continue to execute your assigned duties. After the lapse ends, the law requires that both furloughed and excepted employees will receive retroactive pay for the furlough period as soon as possible.
Prevent and Manage High Cholesterol
According to the Centers for Disease Control and Prevention, nearly 2 in 5 adults in the United States have high cholesterol. High cholesterol can cause health problems such as heart disease and stroke, two leading causes of death in the United States. Here are steps you can take to lower your risk of high cholesterol.
Caregiving: Making the Most of Your Free Time
Being a caregiver to a loved one can make it difficult to prioritize self-care. Here are a few ideas to help you take a break or cross an item off your to do list.
Employee & Family Readiness Blog
Last Updated: 04/11/2024