Keeping Kids Active While Homeschooling
As a parent during the COVID-19 pandemic, not only are you balancing work schedules and keeping up with your children’s online learning classes, you may also be facing the challenge of ensuring your family gets enough daily physical activity.
CHCO's Blog - Time for Letting Go
As we head into Fall, it’s a really great time to release all of the pressure and expectations weighing you down.
Financial Preparedness Tips
September is National Preparedness Month, a time when families are encouraged to review their own preparedness for natural disasters such as hurricanes, wildfires, floods, and earthquakes. Financial preparedness should also be a key component of your emergency planning.
September is Prostate Cancer Awareness Month
September is Prostate Cancer Awareness Month: Reduce Your Risk for Prostate Cancer
Balancing Work and School
Managing your work responsibilities and your children’s school routines might be challenging, and it will take time to adjust.
September is Eat More Fruit and Veggies Month
September is Eat More Fruit and Veggies Month. Eating a well-balanced diet rich in a variety of colorful fruits and vegetables has many health benefits and is crucial for maintaining or achieving a healthy weight.
It's Time to Get Your Flu Vaccine
As the Nation continues to recover from the COVID-19 pandemic, I would like to turn your attention to another virus that is more familiar but can be equally dangerous: seasonal influenza.
September is National Suicide Prevention Month
September is National Suicide Prevention Month, a time when individuals, survivors, local citizen organizations, mental health advocates, and government agencies across the country increase their collective efforts to reduce suicide. DHS is joining the call to promote awareness and increase proactive measures around suicide by supporting our colleagues who may be at risk.
Building and Maintaining Social Supports
During the COVID-19 pandemic, your social supports can play a crucial role in helping you cope with stress and improving your mental and physical health.
Employee & Family Readiness Blog
Last Updated: 04/11/2024