Fall Volunteer Opportunities
Fall has arrived, kids are back to school, and many volunteer opportunities are available as we approach the holiday season. Consider the following ways you can help a friend, neighbor, or your community this season.
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Employee Resources
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Domestic Violence Awareness Month
National Domestic Violence Awareness Month (DVAM), observed in October, is a time to recognize victims and raise awareness about the devastating impact of domestic violence. To help prevent domestic violence, it is important to recognize the warning signs. Signs often begin subtly and worsen over time. While not all-inclusive, the following list may indicate potential signs of domestic violence.
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Prevent and Manage High Cholesterol
According to the Centers for Disease Control and Prevention, nearly 2 in 5 adults in the United States have high cholesterol. High cholesterol can cause health problems such as heart disease and stroke, two leading causes of death in the United States. Here are steps you can take to lower your risk of high cholesterol.
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Healthy Aging
Healthy Aging Month is observed in September. You can take a proactive approach to aging by adopting healthy habits and behaviors, managing existing health conditions, and staying connected to your community. Consider the tips below to help you stay active and independent as you age.
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September is Suicide Prevention and Awareness Month
By starting the conversation, providing support, and directing help to those who need it, we can help prevent suicides and save lives. If you or someone you know is struggling or in crisis, help is available. You are not alone.
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10 Digital Asset Terms You Should Know
The Commodity Future Trading Commission advises the importance of understanding the technology and differences in digital assets before you invest in them. Here are 10 key terms to help get you started.
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Living with Osteoarthritis
Osteoarthritis (OA) is a degenerative joint disease in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. If you have been diagnosed with osteoarthritis, learn about the disease and how to manage the symptoms to help you live an active lifestyle.
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August is Immunization Awareness Month
National Immunization Awareness Month is the perfect time to ensure that you and your loved ones of all ages are up to date on all recommended vaccines.
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Internet Safety
Adults and children have turned to digital tools for school, work, and socialization. Here are a few tips to keep your kids safer online.
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Live Well with Arthritis
Arthritis affects nearly 59 million Americans and is a leading cause of disability in the United States. There is no cure for arthritis, however, it can be treated and managed to help lead an active, healthy lifestyle. Here are some tips that can improve arthritis pain and overall quality of life.