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Employee Resources

Last Updated: | Blog

Living with Osteoarthritis

Osteoarthritis (OA) is a degenerative joint disease in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. If you have been diagnosed with osteoarthritis, learn about the disease and how to manage the symptoms to help you live an active lifestyle.

Last Updated: | Blog

August is Immunization Awareness Month

National Immunization Awareness Month is the perfect time to ensure that you and your loved ones of all ages are up to date on all recommended vaccines.

Last Updated: | Blog

Internet Safety

Adults and children have turned to digital tools for school, work, and socialization. Here are a few tips to keep your kids safer online.

Last Updated: | Blog

Live Well with Arthritis

Arthritis affects nearly 59 million Americans and is a leading cause of disability in the United States. There is no cure for arthritis, however, it can be treated and managed to help lead an active, healthy lifestyle. Here are some tips that can improve arthritis pain and overall quality of life.

Last Updated: | Blog

Protect Your Family from the Summer Sun

Keep these things in mind to stay safe in the sun.

Last Updated: | Press Releases

Volunteer Ideas for You and Your Children

Summer is here, and if you have children, you may be looking for a way to keep them entertained while out of school. Consider volunteer projects. Volunteering is an opportunity to do something meaningful that can help you to make new friends and learn new skills. 

Last Updated: | Blog

Summer Exercise Tips

Summer is a great time to head outside and get active! Whether your routine involves biking, running, or going for power walks, consider these tips to help you enjoy the great outdoors and have a safe and healthy summer.

Last Updated: | Blog

Preventing Lyme Disease

Being outside can put you at risk for tick bites, so make sure prevention is part of your plan prior to camping, hiking, gardening or just playing outside. That’s because some ticks carry Lyme disease which is spread by the bite of an infected tick.

Last Updated: | Blog

June is Men’s Health Month

Men’s Health Month encourages men and boys to take charge of their health by making healthy lifestyle decisions. According to the Centers for Disease Control and Prevention (CDC), 13.2% of men aged 18 and over are in fair or poor health. Here are some tips to help men take control of their overall health and wellness.

Last Updated: | Blog

Post-traumatic Stress Disorder Awareness Month

In observance of Post-traumatic Stress Disorder (PTSD) Awareness Month, we can become more aware of what PTSD is and what we can do to help. Awareness of PTSD can help prepare you to support others and care for your own needs in the face of trauma.