Alcohol Awareness Month
April is Alcohol Awareness Month, a time to raise awareness and understanding of alcohol abuse.
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April is Alcohol Awareness Month, a time to raise awareness and understanding of alcohol abuse.
While some stress is considered normal it isn’t healthy to let stress build up. Since April is Stress Awareness Month, check out these tips that can help you manage daily stressors.
National Financial Capability Month raises awareness about the importance of financial literacy education and can help you plan a secure financial future.
Caregiving for an adult loved one can be more difficult if you are providing care from a distance. If you are in the long-distance caregiving role, there are ways to assess your loved one's ongoing needs.
Getting enough quality sleep is the most serious challenge shift workers face. Here are some simple strategies that shift workers can take to improve sleep and limit the effects of sleep deprivation.
A tax refund may be the single biggest lump sum you will receive all year. You can take advantage of tax time to prepare yourself for unexpected emergencies, or plan for the future.
Volunteering can be an incredible opportunity. Consider the following recommendations to get involved and help others this winter.
March is National Nutrition Month. This annual campaign invites everyone to learn about making informed food choices and developing healthful eating habits.
Stroke is a leading cause of death in the United States and is a major cause of long-term disability for adults. While age, race and genetics factor into your risk, you can follow a healthy lifestyle to lower your chance of having a stroke.
Pet ownership has increased over the years. Many people find having a pet can play a critical role in reducing feelings of depression, anxiety, isolation, and loneliness.